TriByKnight banner with a swimmer, biker and runner

TriByKnight Triathlon

The TriByKnight Triathlon, now in its 15th year, was the first triathlon in the Waverly area and is one of the most popular early season events in the region. This USAT-sanctioned sprint tri (300-yard swim, 15-mile bike, 3.1-mile run) is perfect for those just getting started in the sport. The event, staged on the Wartburg College campus, features a time-trial pool start in The Wartburg-Waverly Sports & Wellness Center’s state-of-the-art Schuldt Natatorium.

DATE: May 2, 2026
TIME: 8 a.m.

USA Triathlon Sanctioned Event Logo

Race Directors: Heather Zajicek, Sheila Kittleson, and Carrie Tysdahl
Contact: 319-352-8717

Important Information

Event Cancellation: Please check the Facebook page on race day for updates if you suspect delays or cancellation due to inclement weather (i.e. lightning).
Refund Policy: Registration is neither refundable nor transferable.

Previous Results

Triathlon Maps

Triathlon swimming map with orange lines snaking up and back to show the swim path

Swim
The swim will be a 300-yard, serpentine swim in The W pool. Each swimmer will swim up and down each lane.  Athletes may push off the wall and use flip turns. The start of the swim will begin in the pool. The swim will be a time-trial start based on the swim time that the athlete provides. To pass another swimmer, simply tap on their foot and pass them.  If you are tapped, you must allow the person behind you to pass. To exit the swim you will turn to your left by the spa and swim over to the steps.

Swimmers will line up according to swim time. Please time yourself at 300 yards before the race so that you can estimate an accurate time. We reserve the right to remove athletes from the pool and re-start them if needed.

Map of the W parking lot where athletes will transition from swim to bike and bike to run.

Transition
The transition area will be on the north side of The W by the main entrance in parking lot M, while the finish line will be on the track in front of the bleachers by the inflatable finish line. A bike shop will be available for those last-minute bike issues. The bike out and in will be located on the north side, and the run out will be on the south side. Transition space will be assigned by bib number. Please rack your bike by its seat with the location number showing on the side where your wheel is down. Set up your gear next to your front tire.

Map My Run screenshot showing the triathlon run route

Bike
The 15-mile bike ride will be a loop course. You will start and finish at The W. The course gently rolls out into scenic and friendly Midwest farm country. Roads will be open to traffic, but volunteers and law enforcement will assist with traffic direction.

Overhead map view showing the triathlon run route

Run
The run course is a 5K run consisting of three loops. Each loop includes a short run on the track and finishes at the 50-yard line in Walston-Hoover Stadium. There will be one aid station on the west side of the stadium. Water and Gatorade will be provided.

Title Sponsors

The W Logo
The W Logo
Thompson Shoes logo
Taylor physical therapy logo
Roling Ford logo
HyVee logo

Gold Sponsors

First Maxfield Mutual Logo
Mihm Brothers Inc logo
Jimmy Johns
93.5 the Mix logo
1650 the fan logog
American Solutions for Business logo

Silver Sponsors

United beverage logo
ZOA logo
Waverly Health Center logo
City of Waverly logo
Bremer County Sheriff badge