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Community Wellness Fair: April 27, 2019, 9-11 a.m.

  • More than 40 plus Health Fair Booths in the The W Hall of Champions.
  • Crafts from local vendors
  • Free health screenings including blood pressure checks
  • Free eye pressure checks & free minor glasses adjustments
  • Free chiropractic body scans
  • Free samples of healthy foods
  • Local vendors with a variety of products for sale
  • Variety of health related information
  • Drawing for gift cards to local businesses
  • 2 May through August memberships to The W

Free demonstration classes

9 a.m. and 9:30 a.m.
Body in Balance: Body in Balance aims to improve joint mobility and muscle flexibility while also strengthening muscles. Utilizing a mixture of Pilates, yoga, and various stability exercises to increase equilibrium, one will enjoy bringing their body into balance.

10 a.m. and 10:30 a.m.
No Floor Yoga: This yoga class uses seated and standing positions and chair support to increase flexibility, range of motion, muscular endurance, balance, and mobility.

For more information: Sheila Kittleson, Director of The W,